FAQs & Ingredients

Welcome to our FAQs & Ingredient Transparency page. At SHELIFT by HB, we believe in full honesty about what goes into our supplements and how to use them safely. Below you’ll find detailed answers to common questions about our formula, ingredient sourcing, and product use. We’re committed to building trust through transparency — because you deserve to know exactly what you’re putting into your body.

What is SHELIFT by HB?

SHELIFT by HB is a women-focused supplement brand created to make women feel seen, supported, and included in the supplement and fitness space. We’re here to build blends that go beyond the basics — supporting strength, performance, skin health, confidence, and wellness. SHELIFT isn’t just one product — it’s a brand with purpose, and this is only the beginning.

What ingredients are in the current SHELIFT blend?

Our first launch includes:

Creatine Monohydrate, Hydrolysed Collagen, L-Glutamine, Vitamin C (Ascorbic Acid), Hyaluronic Acid, Biotin, Beetroot Powder (natural colour), and a trace amount of Sorbitol (natural stabiliser).

There are no artificial colours, flavours, or sweeteners. We use beetroot powder to create the natural pink tone and sorbitol to help stabilise the formula and keep it mixable. Everything inside has a reason — and we’re fully transparent about what that is.

Why is sorbitol used?

Sorbitol is used in a very small, trace amount — well under regulatory thresholds. It’s not for flavour, but to stop clumping and help the blend stay smooth. It’s naturally derived and completely safe at this level, but we still declare it because transparency matters to us.

What does it taste like?

The flavour is naturally fruity and lightly sweet — no artificial aftertaste. The beetroot powder gives it colour and subtle flavour, with the tiniest bit of sweetness from the stabiliser. It’s clean, refreshing, and easy to sip on daily. This is our ORIGINAL flavour.

Is it safe to take every day?

Yes. We recommend one scoop (5g) per day, mixed with water or a smoothie. You can take it any time — morning or post-workout is ideal. As with any supplement, please consult a healthcare professional if you’re pregnant, breastfeeding, on medication, or have a medical condition.

Can I use this with other supplements?

Absolutely. SHELIFT is caffeine-free and stimulant-free, so it stacks well with protein powder, pre-workout, vitamins, and daily health blends. It’s made to fit around your routine — not complicate it.

Does it contain allergens?

There are no major allergens in our current formula. However, it is made in a facility that may handle other ingredients, so we cannot guarantee it is completely allergen-free. Please check with a professional if you have serious allergies.

Who is SHELIFT for?

SHELIFT is for any woman who wants to feel strong, supported, and included in her fitness and wellness journey. Whether you’re just starting out or already smashing your gym routine, SHELIFT is made for you. No pressure, no ego — just daily blends that help you show up for yourself.

What makes SHELIFT different?

We’re not here to just pink-label creatine. We’re building blends based on what women actually want — recovery, glow, strength, and clarity. We’re cutting through the nonsense with formulas that are simple, smart, and backed by full transparency.

This is not a side hustle. This is a new era of supplements — for HER.